Frequently Asked Questions
Find all the information you need about our personal growth and mindset training offerings
Mentharo provides a range of instructor-led and self-paced courses focused on mindset coaching, resilience building, habit formation, and goal setting. Each program is designed to foster sustainable personal growth through practical exercises and reflective practices.
Anyone looking to cultivate a positive mindset, improve self-awareness, overcome limiting beliefs, or enhance daily habits can benefit. Programs are suitable for young professionals, community leaders, and individuals seeking greater confidence and clarity.
Yes. We offer fully virtual courses through our secure learning portal, as well as hybrid options that combine online lessons with in-person workshops at our Toronto location.
Course durations range from two-week intensive workshops to three-month guided journeys. You can choose a format that fits your schedule and depth of exploration.
Simply select your preferred program on mentharo.top, complete the registration form, and schedule your first session. Our support team will follow up to confirm details and share any preparatory materials.
Participants gain access to downloadable workbooks, guided audio recordings, and a private community forum. Additional resources such as reflective journal prompts are provided throughout the course.
Absolutely. Our instructors facilitate confidential group discussions and one-on-one coaching sessions, ensuring your specific goals and obstacles are addressed with compassion and expertise.
Graduates often report improved focus, increased self-belief, healthier routines, and a stronger ability to navigate change. The emphasis is on consistent progress rather than overnight transformation.
Yes. Alumni are invited to monthly meetups, follow-up webinars, and access to an online peer network to reinforce learning and share experiences.
Participants may transfer enrollment to another course within 30 days of registration, subject to available space. Contact our team to discuss your needs and schedule adjustments.
Our instructors hold certifications in coaching psychology, adult learning, and applied mindfulness. Many have over a decade of experience supporting individuals on personal growth journeys.
Payments are processed securely via major credit cards. You can also opt for a payment plan during checkout. All fees are displayed upfront with no hidden charges.
Workshops at 100 Queen’s Park are conducted in well-ventilated rooms, with flexible seating arrangements, regular cleaning, and optional virtual participation for those who prefer remote attendance.
You may cancel or reschedule up to seven days before your start date with no penalty. Cancellations within seven days incur a modest administration fee.
After each module, you’ll complete a brief survey. You’re also welcome to send detailed feedback to [email protected] or call us at +14160594084.